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Web 5 Hours Agofoods High In Saturated Fat Can Contribute To Acid Reflux. One’s diet primarily contributes to developing acid. Six foods and drinks to avoid acid reflux can be unpleasant but carefully monitoring your diet and avoiding key foods can help ease your. According to pfizer, about 20% of the population has this chronic acid reflux condition. Web Other Things To Avoid Include The Following: Vegetables (boiled or steamed) such as green beans, potatoes, fennel, asparagus, cucumber and leafy greens including.

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